Monday, April 24, 2017

Reminders to Breathe More,
Stress Less, and Choose Love
By Rachel Macy Stafford

OVERVIEW: Stafford's inspiring words fill this beautiful book of short pieces constructed around the seasons of life. This flexible, non-dated, moment-to-moment resource of encouragement can be picked up whenever you need to find meaning in the meaningless...when your soul is weary...when your heart is heavy...when your connections are weak.

AUTHOR: Rachel Macy Stafford is the New York times bestselling author of Hands Free Mama and Hands Free Life. Rachel provides readers with practical, motivating methods to let go of worldly distractions and live authentic, fulfilling lives. Rachel has been featured in USA Today, Reader's Digest, and on CNN, Good Morning America, and The Today Show. Rachel lives in the South with her husband and two daughters who inspire her daily.

MY REVIEW: When you purchase this book—and I want to encourage you to do so, be sure to read the introduction. After reading it you will be eager to jump into reading the opening page. It begins with, "Today matters more than yesterday. Who you are becoming matters more than who you were." This is good stuff.

Rachel "equips readers to breathe life into what really matters: the ordinary moments in our routine lives and the people in them." I agree with these words from the back of the book: "Only Love Today's life-giving words remind you of the tools you already possess and the insights you already have to guide you back to what matters most. Regardless of what you're experiencing or what season you're in, you'll find wisdom and encouragement to move each day in a positive direction."

The book is divided into four parts: I. Spring: Opening Up...Renewal, New Habits, and Growth; II. Summer: Shining Through...Authenticity, Connection, and Acceptance; III. Fall: Wrapping In...Gratitude, Grace, and Awareness; IV. Winter: Holding On...Hope, Encouragement, and Introspection. There is also a conclusion and an epilogue.

I recommend this book. After reading it you will feel more aligned with your heart so love can move you forward.

( I received this book from BookLook Bloggers in exchange for a fair and honest review.)