MORE THAN JUST EXERCISE

Thursday, April 30, 2015

The gym is a good place for exercise. It is also a good place to make friends. Murray and Charlotte Schreiber are two of the friends my wife and I have at our gym. Charlotte is a lovely lady full of vim and vigor who loves life and makes friends easily. She is eighty-nine. Murray is a retired doctor with a brilliant mind and a beautiful voice. He is ninety-two. These two lovely people are Jewish and they love God and others. While visiting in their home yesterday Dr. Schreiber read me a devotional that he had just written.

SEE YOURSELF AS GOD SEES YOU

One who is made in the image of God and dearly loved.

One who is endowed with many gifts and talents.

One who deserves celebration for having achieved a good, valid self image.

To add to your well being always remember to recite daily prayers of gratitude for all the wondrous good elements in your life.

NO MORE EXCUSES DIET

Wednesday, April 08, 2015

NO MORE EXCUSES DIET
3 Days to Bust Any Excuse
3 Weeks to Easy New Eating Habits
3 Months to Total Transformation
Your real-life plan for your best body ever
By Maria Kang

OVERVIEW: When it comes to controlling your weight, a balanced diet is key. Unlike many restrictive programs that cut out an entire food group or demand huge sacrifices, Maria offers a realistic and long-term eating plan of 30 percent carbs, 30 percent protein, 30 percent fats, and 10 percent that can be customized depending on your goals. Maria has designed a completely customizable workout guide to incorporate exercise into even the busiest life. The No More Excuses Diet is not about making you feel guilty for how you look, or ashamed of the choices you've made; it is about getting you to a place where you feel in control of your life, love your body, and prioritize your health. Packed with lots of encouragement and a clear plan of action, The No More Excuses Diet will empower you to bust through the excuses that hold you back and start living a life you love.

AUTHOR: Maria King is a health advocate who believes that health begins with choice. She is the founder of Fitness Without Borders, as well as the No Excuse Mom movement, an organization of thousands of women around the country making a commitment to their health one day at a time. Maria lives in California with her husband and their three children.

MY REVIEW: This is not a book just for women or moms. This is a book for all of us. I am a male diabetic needing to lose weight, and get my blood sugar under control. I am now doing that. This book has helped. When I started reading the book I was already exercising, eating better, losing weight and getting my blood sugar under control, but I improved even more after following Maria's advice. I wish I had known about her book sooner.

This is a book with a real-life plan for a better body. Even if you do not need to lose weight but you do want to be healthier, then this is a book you need to read. Maria gives you exercises that you can do at home, and shows you how to develop new eating habits that will help change your life. IF you are one of the MANY that need to make some changes for your health's sake---then you will want to get this book.

(I received this book from Blogging For Books in exchange for a fair and honest review.)

SEARCHING FOR SUNDAY

SEARCHING FOR SUNDAY
Loving, Leaving, And Finding The Church
By Rachel Held Evans

OVERVIEW: For a generation that has largely said, "count me out," church represents a complicated relationship of both longing and apathy. There's a history there—a past full of confusion and hurt, but a past that often is impossible to abandon. In Searching for Sunday, Rachel Held Evans exposes her own thorny relationship with the church, articulating the concerns, frustrations, and hopes of many of her peers. Through a series of stories told around the church's sacraments—baptism, confession, and communion, among others—Evans offers the beginnings of a road map back to church and the resurrection that awaits when we are willing to give up and begin again.
(From the back of the book.)

AUTHOR: Rachel Held Evans is an award-winning writer whose articles have appeared in local and national publications. She lives in Dayton, Tennessee, with her husband, Dan. Follow her on her blog at rachelheldevans.com, on twitter at @RachelheldEvans, and on Facebook at Facebook.com/RachelHeldEvans.page.

MY REVIEW: In my opinion, this is a must read for every preacher—young and old, every Bible professor and church leader. I say this because I feel that Rachel Held Evans is describing what is going on in the minds of many who are concerned with the things about God, religion and every day living. All church leaders need to be informed. However, I'm not sure this is a book for everybody.
Many, mainly the ultra-conservative, may not be able to "handle" what Rachel is feeling and saying.
Oh, we all need to hear her message but if we can't meditate on it and reason through it without getting upset and "sick" then it's best we leave it to others to interpret it for us.

I have a graduate degree in Bible and was a minister for forty-seven years. I am conservative in my thinking. I had a difficult time in reading this book and determining how to review it. I understand what Rachel is saying and I am in agreement with much of it. But her experiences—what she is feeling and going through is so much different from anything I have personally experienced with the church that I can't identify with it. Again, I understand her deep emotion are real. Real for her but not for me. For example, Rachel saw a sign that read: "Vote Yes On One" and "Marriage=1 Man + 1 Woman" and it so upset her that she left the church and now years later is still bothered by it. I have strong feeling about the message from that sign but my feelings are entirely different than hers. And that's OK. At least, it's OK with me. What you will find in this book are the sincere, deep, emotional, thoughts of a great writer.

(I received this book free from the publisher for my honest review.)

FROM STRESS TO SUCCESS

Wednesday, March 25, 2015

BEYOND WILLPOWER
FROM STRESS TO SUCCESS IN 40 DAYS
The Secret Principle to Achieving Success in Life,
Love, and Happiness
By Alexander Loyd, Ph.D., N.D.

OVERVIEW: Rooted in science, ancient wisdom, and proven therapeutic techniques to remove personal obstacles that sabotage us, Beyond Willpower offers a revolutionary forty-day holistic program based on more than twenty-five years of clinical experience. With this program you will identify and clarify what fundamentally defines success for you. Then you'll receive the three simple tools you need to internally shift from fear to love physically (using the Energy Medicine tool), mentally (using the Reprogramming Statements tool), and spiritually (using the Heart Screen tool). No matter how you define success – as a wealth, career satisfaction, healing of health issues, or resolution of relationship problems—Beyond Willpower will help you achieve it once and for all, quickly and for the long term. (From inside the front dust cover).

AUTHOR: Alexander Loyd holds doctorates in psychology and naturopathic medicine and has been a psychological counselor for more than twenty-five years. his private practice has become one of the largest of its kind in the world, with clients in all fifty states and more than 150 countries. He is the author of the international bestseller The Healing Code.

MY REVIEW: I want to begin my review with what William A. Tiller, Ph.D., professor emeritus at Stanford University said about Beyond Willpower: "Valuable information for everyone to access. This book is in perfect harmony with ageless wisdom: In all ways, to thine own self be true. Seek your answers to life's questions from within, rather than from the world without." I also want to agree with the words of Janet Atwoood, New York Times bestselling author of The Passion Test. She said, "This is a paradigm shift breakthrough, turns most conventional wisdom about how to achieve success on its head, and explains why so many things that have sounded good have failed to produce results over the last fifty years."

That being said, I need to clarify something about my own views of this book. Although, I agree with almost everything Dr. Loyd has to say, I have a much stronger view of the part God plays in healing and bringing peace to our lives than Dr. Loyd does—or at least more than he states in the book. He speaks of God, love and grace, which is good. I see God, love and grace powerfully packed into a bold, capital letter GOD. Maybe he does too. I'm not sure. I just want my Christian friends to realize that although I accept truth wherever I find it that as a retired minister I am not leaving my message from the Bible about God, love and grace and finding it now in psychology. The Bible is good. Psychology is good. The Bible is where I go first.

I recommend this book as a tool to help those who are burdened with stress and fear and don't know which way to turn.

(I received this book from Blogging For Books in exchange for a fair and honest review.)

DON'T PULL THE PLUG ON A CHURCH THAT' ISN'T DYING

Monday, March 16, 2015

It is not always a bad thing when a church is plateaued or declining. This is happening to the typical church today.

The typical church will have a ten percent attrition rate annually, regardless of its health. People move out of the area for various reasons and some die. So simply maintaining where you are is a sign of growth.

Another reason for a flat growth may be a decision that was made that didn't please everybody and the disgruntled moved away. But this isn't always bad. Sometimes the best thing that can happen is that certain people will find a church suited to their beliefs.

Then there are some churches that are limited in their growth potential because of where they are located. This doesn't mean that a church is not needed there.

Another reason may be the church is just in a season of natural ebb and flow. Over the years I have watched this happen many times. The pattern is to have a season of growth followed by a season of consolidation. It happens.

Every church doesn't have to be a mega church to be a true church of Christ.  Looking back I'm thankful that my children grew up in churches where they could love and be loved by both the young and those not so young. These were churches where everybody knew your name.

I believe there is a place for the mega church that is reaching out to those who were raised totally outside of organized religion. But we don't need to "kill off" a church that isn't really dying just to replace it with something we think will appeal more to the secular minded.

You want to be a part of a booming, growing, mega-church? Good. Go with God. Go join one!

Go "plant" one that you will lead and be loyal to.

But don't destroy a church of Christ because YOU deem it dead. Let the church be faithful to those things that led to its growth to begin with. Don't worry. Take heart. If you are in a church that has plateaued or declining it's not necessarily a bad thing.

FAIRNESS IS OVERATED

Thursday, March 05, 2015

FAIRNESS IS OVERRATED
And 51 Other Leadership Principles 
To Revolutionize Your Workplace
By Tim Stevens

OVERVIEW: Fairness Is Overrated is organized around four categories of leadership thought that are crucial for every leader to learn: Part One: Be A Leader Worth Following. Part Two: Find The Right People. Part Three: Build a Healthy Culture. Part Four: Lead Confidently Through A Crisis. This book is an essential read for any leader at any level, whether you are leading a few or a few thousand.

AUTHOR: Tim Stevens is a team leader with the Vanderbloemen Search Group, an executive search firm that helps churches and ministries find great leaders. Previously he was the executive pastor at Granger Community Church in Indiana. During his twenty years there, he helped grow the church to more than 5,000 gathering weekly in three locations and saw a worldwide impact, which included a community center in downtown South Bend, Indiana, and more than 1,800 new churches in southern India.

MY REVIEW: I agree with Thom Rainer, author of I Am a Church Member and Autopsy of a Deceased Church, who said, "Business leaders, church leaders, all leaders: get this book and devour it immediately!"

Stevens distills his lifetime of service and learning into practical, unconventional wisdom that is needed by any leader. This is a book of short, powerful chapters that offer deep wisdom. It's about what matters in the heart of a leader. The principles in this book are written in an easy to understand way. I have read many books on leadership but never one this practical and useful.

I picked up the book thinking I would just read one or two of the short chapters. I found myself looking at the title of chapter after chapter and unable to put it down. Just when I thought I had read the best chapter of the fifty-two, I would read another one and think, maybe this is the best one. They all are needed and helpful. Maybe chapter fifty-two was most helpful to me. In that chapter Stevens lists what he calls the five stages of failure: Justified Reasoning. Questioning. Blaming. Redefining and Leading. I recommend you get your own copy of the book and decide for yourself. I'm sure you will find it as hard as I did to pick only one.

(I received this book from Thomas Nelson Publishers in exchange for a fair and honest review.)