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We celebrated our 50th wedding anniversary in 2008. Our children helped us celebrate with an all expense paid all arranged vacation In Hawaii.
Thursday, November 29, 2018
AND MAKE IT LAST
By Daniel G. Amen, MD
OVERVIEW: In Feel Better Fast and Make It Last, you'll discover powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
AUTHOR: Dr. Daniel G. Amen is a physician, a double board-certified psychiatrist, the founder of Amen Clinics, a 10-time New York Times bestselling author, and an international speaker. Together with Pastor Rick Warren and Mark Hyman, MD, Dr. Amen is also one of the chief architects of Saddleback Church's Daniel Plan, a program to get the world healthy through religious organizations. Dr. Amen has written, produced, and hosted many popular public television shows about the brain that have aired across North America. He has spoken for the National Security Agency, and his work has been featured in outlets, including Newsweek, Time magazine, HuffPost, the New York Times, the Washington Post, the Los Angeles Times, and Men's Health.
MY REVIEW: Most of us know people who need to overcome negativity, anxiety, anger, stress and trauma. Maybe not all of these, but at least one or two. I wanted to get this book hoping to help my friends. I found out that I could be a friend to myself by reading it and following Dr. Amen's wise counsel. I agree with him that "No one feels joyful all the time, but with an understanding of how your brain, mind, and attachments work—and of strategies to enhance their functioning—you are more likely to love your life and feel better every day.
The book is divided into seven different and helpful parts. An example is part 5 about nourishment. Dr. Amen talks about the feel better fast diet and then lists foods that help you feel great now and later. I especially liked part 7 about love. He states that doing the right thing is the ultimate act of love for self and others. I agree. Yes! We need to know and do the right thing. We will feel better!
I agree with Andrew Newberg, MD who wrote, "Fascinating and important neuroscience information on how to boost your mood, quiet anxiety, and increase your overall brain health, I highly recommend it."
(I received this book from Tyndale House Publishers for a fair and honest review.)
1 comments:
MASONRY IS DECEPTIVE AND EVIL. IT WILL TAKE YOU DOWN THE PATH OF DARKNESS AND INTO THE LAP OF THE UNDERWORLD!
The Problem in our society are the Freemasons, aka masons. If they were to disappear, the world would be a farrrr.....better place!
Masonry, the sure path to ruin. You may not see it now in the beginning, but you will as you progress in the craft and further yourself away from God and your Christian faith...
For starters, masons are interested ONLY in accepting those that hold some position of importance or authority in society. If it is a would be or actual politician than even better! Masons do NOT accept regular joes, homeless, or unimportant lazy folk. Second, the hook is the so-called Believe in a Higher Being nonsense (be it Jew, Christian, Buddhist, Muslim etc.). Third, as the mason progresses through the stages in the craft, the end goal for him is to realize that He does not need God because the transformation has occurred whereby the member realizes he is a God unto himself. Moreover, the ceremonies he participates in are Occult period and anti-Catholic (Christian), Muslim, Jewish, and Buddhist. They are demonic period.
Fourth, it is the duty of every mason not to knowingly or wittingly do harm, talk bad about or tell on his fellow mason. And, when a fellow mason is in need or danger to help him above all else. Therefore, this is the WHY it is so simple for the pedophiles within the occult mason organization to easily rape, molest, enter children with impunity. Some use mikey Finn, or simply get vulnerable children in exchange for cash to their families who need it. No fellow mason can, or is allowed by their own acceptance of the rules when entering the craft, to "tell" on one another. Hence, the perfect crime.
Fifth, just to clarify, the end game of masonry, which also is the de facto mission of the occult, is to slowly like hairloss, have it's members deconstruct all that is descent and Holy in society. Masonry and Catholicism are non-congruent. This is why every mason has a duty to oppress society (one of the masonic central tenets is: Through Chaos Comes Order, and it is the masons that will establish their occult order unto society). This is the reason why they work hard to destroy all that is sanctity in society and impose demonic teachings (For example: no Lord's prayer, gays and lesbians and 1/2 and 1/2 are a good thing,not a mental disorder which it is and if you oppose this you are racist of some sort. Have an abortion because it is not a human you have inside you but a piece of pepperoni, flood countries with muslims who NEVER integrate and are shut-in and by nature only impose on all their religious ways of thinking at all costs etc.).
And lastly, If one is a Catholic one cannot become a freemason. DO NOT be fooled by the masons and their lies. It is a mortal sin and excommunication to follow. If it were up to me i would banish masonry peiod, jail the pedophiles and bring forth to the Hague International Court all masons to pay for their Crimes Against Humanity. Hopefully, some day, this will occur.
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