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We celebrated our 50th wedding anniversary in 2008. Our children helped us celebrate with an all expense paid all arranged vacation In Hawaii.
Friday, January 15, 2010
Tai Chi is the ancient Chinese art of relaxation and healing. It has been recognized by medical experts as a practical,effective way to alleviate: chronic pain, reduce stress, lubricate joints, and fortify your immune system.
I have just returned home from my first one hour session. I am enrolled in a ten week course sponsored by Cigna Medical Group. I wanted Charlotte to attend but she is not a member of Cigna and the course costs $200.00. After I met the young, handsome, physically fit, male, instructor, I'm kinda glad she's not going to be there.
4 comments:
Clif,
This sounds very beneficial!!!....and I am pretty certain you don't have anything to worry about....your precious wife only has eyes for YOU
Have a blessed weekend
Oooh ... does it come in a bottle? (LOL)
Sounds like something that would greatly benefit DH and me .. I'm going to check for classes here in the wild, wild West.
G'evening!
Myra
I've heard this word said a lot lately. Please do tell us what you think of the practice. Your last sentence made me laugh!
Clif,
I took a ZUMBA class in the Fall and I'm signing up for it again this Spring at our local community college. It is an exercise class set to Latin music and it is a lot of fun...enjoy your Tai Chi class I know you'll enjoy it!
Jean
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