HEALTH AND WELLNESS

Friday, April 28, 2006

The Great Physician’s Rx for Health & Wellness is an interesting book. In this book, Jordan Rubin, New York Times best-selling author of The Maker’s Diet gives his seven keys to unlock your health potential.

I don’t have strong opinions about Rubin’s theory that we should eat the food God smiles upon. I do know that I have never given much thought to what God thought about what I was eating when I crammed all that junk food in my mouth. Pork is one of my favorite tastes and junk food is a necessity.

Can you teach “an old dog new tricks”? Sure!

I’m going to give Rubin’s “Eat to live” plan a try. So for 49 days I will eat according to the Maker’s diet and see what happens.

Bon Appetite!