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We celebrated our 50th wedding anniversary in 2008. Our children helped us celebrate with an all expense paid all arranged vacation In Hawaii.
Friday, October 01, 2010
Yesterday when I joined 24 Hour Fitness Health Club, they asked, "What are your goals?"
My answer: "Stayin' alive, stayin' alive, Ah, ha, ha, ha, stayin' alive."
The health club is open 24 hours a day. Needless to say I will not be exercising 24 hours a day. But I will be trying to stay alive!
Now I have got to go. I'm off to my Tai Chi class.
4 comments:
You are precious!! Enjoy your class and keep up the good work! Being healthy is a gift to yourself and to those you love!!
Happy Friday
Now I am singing the "Staying Alive" song. Hope you enjoyed your class. I always feel better after a great workout.
Way to Go, Clif! Soon you'll be singing, "Whoa! I Feel Good! Na na na na na na na!Just the way that I should"
Cliff, I have just popped over from The Faith Lounge to visit your website and I must say I have been glued to your site. I have enjoyed the various articles. You are a breath of fresh air and you are so funny!!
This post gave me a good chuckle.
On a serious note though. My sister who has very bad arthritis attends Tai Chi classes on her 'good days' and it has done wonders for her mobility.
I must send this link to her.
God Bless you more.
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